Become Who You Want To Be with ‘My Possible Self’!
“It’s kind of like having a pocket therapist”
Buzzfeed
Key Facts:
A self-care app with helpful guides to improving mental health including: Sleep, Physical Activity, Anxiety, Depression, Stress, Eating & Drinking
A library of content and tools to help you check in with yourself ranging from articles to exercises, audio to video and everything in between!
Developed in partnership with Priory, world leaders in mental health treatment. NHS approved.